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Self-care is not selfish!
Here are four creative ways to move your body for 30 minutes while entertaining your little one.
Young mom Divine shares her unique way to boost her confidence--and how her daughter uses them too
Have you ever thought about self care after giving birth? Watch as young mom Nathalea Sky shares how she prepares for a new baby and how she practices self care even in the hospital!
Learn how other young parents are incorporating self-care into their everyday lives!
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